Stress Management Session
Upgrade For Life (Part Four)
Are you and your team finding it increasingly harder to balance work place demands, mounting deadlines, escalating pressures and still enjoy a fulfilling and rewarding personal life? We will give you invaluable techniques for easing the pressure, eliminating the stress and taking back control.
• Causes of stress
• The 10 Life Design Commandments
• Reframing with NLP
• Training relationships
• Designing Your Day
• Invaluable Relaxation Techniques.
NOTE: This is a basic summary; YOUR course will be designed and tailored to meet YOUR specific objectives.
For more information?