About Us
The Team
Contact Us

Stress Management Session
Upgrade For Life (Part Four)

Are you and your team finding it increasingly harder to balance work place demands, mounting deadlines, escalating pressures and still enjoy a fulfilling and rewarding personal life? We will give you invaluable techniques for easing the pressure, eliminating the stress and taking back control.


• Causes of stress
• The 10 Life Design Commandments
• Reframing with NLP
• Training relationships
• Designing Your Day
• Invaluable Relaxation Techniques.

NOTE: This is a basic summary; YOUR course will be designed and tailored to meet YOUR specific objectives.

For more information?

Beating stress with IBWG
Stress Management with Unilever