Sidearm forehand. therefore, is harder to return. Without proper knowledge of badminton strokes, your progress in the game will be impaired. So, we must learn strokes first! The rotation is there to put his right shoulder higher so he don't have to use so much external rotation and shoulder extension to get his arm pointing more straight down. 7. When you extend your arm to reach out for the smash, make sure you fully utilise your thumb, wrist, forearm and shoulders. For the defense in doubles, however, the backhand is the preferred option since it allows an easier lift when the shuttle is near your body. Some wide serves, particularly backhands, are usually complicated and need extra practice. Lets have a look at it in a bit more detail now. RECEIVER- the receiver of aserve must stand within the service court diagonally opposite the server. When the shuttle flies towards a particular area around your body,youll need to use different strokes to hit the shuttle. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Sportswebsites.org is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Perform a complete swing to produce maximum power. It is important to note here that only the intention of hitting the shuttle is already considered a stroke. This stroke helps generate the most power. What kind of grip to use if the shuttle is at 3:00? What Are the Basic Strokes or Hits in Badminton? The strokes are not about what happens . or skill level. In mixed doubles, the women normally play at the front area of the court, and the men receive the shots that go past the women. Forehand shots, as I mentioned before, are the most common type of shots on the back of the court. Continue your swing motion even after you hit the shuttle. What are the common injuries experienced while playing badminton? Little finger should be at the end or "butt" of the racket. The flick of your wrist creates a powerful snapping motion. This type ofstroke does not need a lot of strength. The . 2. I don't see how eye-dominance will affect on that. The world's fastest recorded badminton smash was 332 km/h (206 mph) hit by Chinese star Haifeng Fu in the Sudirman Cup in 2005 (Xinhua News, 2005). What do you think about what you just read? You ideally want to aim for spots furthest from your opponent, but another tactic is to aim it towards his upper torso, making it hard for him to defend.
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