Every body is different, and although we all can want the same results, how we reach them can be different! Professional Background CheckInformation on professionals, their work history and resumes. Before I got into training professionally, debilitating pain had brought my training to a halt, and I was forced to step away from the gym for months to rethink my approach to fitness. in Kinesiology, CSCS and more. We screen and verify all of our trainers' qualifications and experiences. * Rehabilitation We at ES Fitness, blend training programs and nutritional counseling to instill the value of health and fitness in every one of our members. About San Diego, CA Personal Trainers. I offer One-on-One and Partner Personal in your home or in a private studio. My specialty is figure and bikini competition prep, and getting intermediate to advanced level clients through their fitness plateaus and on to the next level. All of our trainers are ready to meet you where you are and help get you to where you want to go. Im a firm believer that there is always room for improvement, and for most people I think dramatic improvements can be made a lot faster than they think. My style of coaching focuses on mind-to-muscle connection, posture, balance, and strength training. Here are some questions to ask your personal training expert in San Diego before deciding to hire them: Your first personal training session is an opportunity to get to know your trainer and decide if they are the right fit for you. 1142.9340742164109 mi away. Fitness Personal Trainer San Diego Gym Open Log in. I've been a personal trainer for over 8 years with more than 10,000 sessions serviced. From bodyweight training to free weights, functional training to circuit training, I can show you proper techniques and programs that will get you started on the right path. * Stability and Balance Training All BXNG coaches are advanced in their respective specialties and the art of coaching. If boxing is on your mind, weve got you covered. Additionally, your personal trainer will use this chance to perform a number of initial fitness assessments that will help you track your progress as well as discuss your needs and long-term goals with you.
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