It is not a race, not a fad, not something to take on as a whim. NASA Confirms: Super Human Abilities Gained Through Sungazing 1)By sun gazing you can control your appetite. Some say that 10 to 15 minutes is a suitable duration, while others note that they like to soak in up to 45 minutes of gazing timeduring each session. I just don't want to see anyone cause permenant damage to their sight. By accessing or using this website, you agree to abide by our Medical Disclaimer, Terms of Service, and Privacy Policy agreements. Sun Gazing~ How to do it and Is it safe? - Detox your Body & Mind If you suffer from any of these eye conditions, you should seek immediate treatment. If you burn your retina it's permanent damage. Once again, if practicing trataka on the sun, as is done in sun-gazing, make sure it is only during the hour of the rising or setting sun and at no other time of the day. Sun gazing in the middle of the day can cause major retinal damage. I ran across that docu yesterday on the documentry channel. Knowing that "modern medicine" is quite good at "injury treatments" for accidents, followed the MD's advice and started a regime of "warfarin" treatments for the clots. How to Practice Moon Gazing Meditation - InStyle How to Sun Gaze and Sun Gazing Benefits - TheMindFool Trataka: Concentrated Gazing - Lakshmi Rising Yoga & Wellness As soon as you stare at the sun and you find it too bright, you can change your focus to it by 15 degrees on either side. sungazing is a practice that gradually reveals this. If possible, do it on the beach, on a grass plain, or anywhere with soil ground. Amazing how so many people criticize or condemn something without actually doing it, or researching it! Heres what experts have to say about Calm and if its right for you. But we can all agree that having enough sun exposure can help the body to stay active and energetic. The solar power of sun gazing can be very beneficial to your health and assist you in manifesting your intentions in a more healthy way.
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