9500 Euclid Avenue, Cleveland, Ohio 44195 |, Important Updates + Notice of Vendor Data Event, (https://www.assh.org/handcare/condition/sprained-wrist). Educational text answers on HealthTap are not intended for individual diagnosis, treatment or prescription. Therapy without wires or standalone electrodes, Home Hand/Wrist 4 Things NOT to Do When You Have a Sprained Wrist. Dr. Knight may be able to help you virtually with an online virtual consultation. I injured my wrist a week ago and it still hurts. But if the fall or accident that sprained your wrist caused other injuries, you might need surgery to repair the damage. Dr. Tyser: That's a great question. What you should do instead: Apply ice and elevate your wrist above the level of your heart. Sprains of the wrist are fairly rare in everyday life and in the workplace. The wrist is usually bent backwards or into an abnormal position. Surgery is followed by a period of rehabilitation that includes exercises to strengthen your wrist and restore range of motion. Treatment typically involves resting the injured wrist and wearing a splint as needed until symptoms improve, which may take up to 6 weeks. Orthopedic surgeon and hand specialist Dr. Andrew Tyser lends his expertise on this episode of The Specialists, and explains what to look out for when it comes to wrist injuries. [3] In general, Grade 1 sprains have the least amount of swelling, whereas Grade 3 sprains trigger the most. Turn on a heating pad or soak a towel in hot water. Learn how we can help A person should also wear a splint to help immobilize the joint. Symptoms of a wrist sprain vary depending on the extent and the location of the sprain. How do I treat my sprained hand/wrist? Stretching and strengthening exercises that decrease muscle stiffness and increase the range of motion of the wrist joint are often prescribed for recovering patients. Cleveland Clinic offers expert diagnosis, treatment and rehabilitation for bone, joint or connective tissue disorders and rheumatic and immunologic diseases. Is exercise more effective than medication for depression and anxiety? For potential or actual medical emergencies, immediately call 911 or your local emergency service. Wrist sprain still hurts after after 6 weeks. Wrist sprains are common injuries. A wrist splint or brace can be used to immobilize the wrist joint for up to two weeks. The doctor will perform a physical examination of the hand and the surrounding areas. I am able to bend my hand back all the way to my arm. "How long should my wrist continue to hurt after it was broken?" - Zocdoc I tried catching myself with my hand and I think my wrist stretched too far forward. The primary cause of a wrist sprain is from a fall on an outstretched hand. I think more and more hand specialists are the ones that are managing fractures about the hand, including the wrist. A sprained wrist is often swollen and painful, especially with motion. Dr. Miller: Do you have a wrist fracture and what do you do about that if you have one? How do you treat sprained hands and wrists? Sprained thumb: Treatment, recovery, and symptoms - Medical News Today Healing can often take several weeks, but recovery is usually excellent. pain that worsens when you . Visit a healthcare provider to make sure you didnt damage the bones or other tissue in your wrist when you were hurt.
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